🧘 Online Flow
with Agustina

An online 60 minute slow flow practice, carefully sequenced to coordinate movement & breath, offering challenge, calm & steadiness. You can expect grounding flows influenced by somatic & functional movement, exploring mobility, strength & flexibility.

☀️ Our morning classes are more dynamic and are a great option if you are looking for an energising, uplifting and positive practice.

🧘 Our online classes allow you to practice from the comfort of home. Once you have booked in you will receive an email with a link to join the live class.