Prenatal Yoga ~ 6 Week Course
with Sarah
Prenatal Yoga ~ 6 Week Course
with Sarah
with Sarah
6-WEEK PRENATAL YOGA COURSE WITH SARAH
{Tues 7.15-8.30pm}
$108 for 6-week course
Join a community of other mothers-to-be with pre and postnatal yoga teacher and new mother, Sarah, for this specially designed prenatal yoga series. Based on how you feel each week, Sarah will offer a range of yoga practices to strengthen your body and release tension. Included in each class are meditation and breathing exercises to relax and turn your awareness inward and connect with your baby, yoga poses to help baby move into a great position for birth, and yoga and breathing exercises to prepare for birth.
{Tues 7.15-8.30pm}
$108 for 6-week course
Join a community of other mothers-to-be with pre and postnatal yoga teacher and new mother, Sarah, for this specially designed prenatal yoga series. Based on how you feel each week, Sarah will offer a range of yoga practices to strengthen your body and release tension. Included in each class are meditation and breathing exercises to relax and turn your awareness inward and connect with your baby, yoga poses to help baby move into a great position for birth, and yoga and breathing exercises to prepare for birth.
If you are unable to commit to the full 6 weeks you can also purchase a 'drop in' pass for $22 (which is valid for any class during the current course period)
**Our 'drop in' option is also valid for our online class when we are unable to meet in person.
**Our 'drop in' option is also valid for our online class when we are unable to meet in person.
Reservations
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