Pre/Postnatal Flow - POINT LONSDALE
with Emma
Pre/Postnatal Flow - POINT LONSDALE
with Emma
with Emma
April 30 (Wednesday)
at 5:30 pm
Class length
60 minutes
Class location
Point Lonsdale
8
spots leftOur pre & postnatal yoga classes are designed to offer a range of practices to support your body during and after pregnancy. Classes include sequences to strengthen the body and release tension, whilst focusing on breath and meditative practices to promote ease and calm.