6-WEEK PRENATAL YOGA COURSE WITH SARAH
{Tues 7.15-8.30pm ~ Aug 17-Sept 21}
$108 for 6-week course or $22 drop in
Join a community of other mothers-to-be with pre and postnatal yoga teacher and new mother, Sarah, for this specially designed prenatal yoga series. Based on how you feel each week, Sarah will offer a range of yoga practices to strengthen your body and release tension. Included in each class are meditation and breathing exercises to relax and turn your awareness inward and connect with your baby, yoga poses to help baby move into a great position for birth, and yoga and breathing exercises to prepare for birth.
If you cannot commit to the full 6 weeks you can also opt for our Prenatal drop in class pass for $22 per session using the following purchase link
PURCHASE LINK Please note, this pass is valid for any class during the current course period only. You will need to book yourself in for each individual class.