Wellness Retreat
with Hang
Wellness Retreat
with Hang
with Hang
Wellness is not about reading books about wellness or doing rituals. Wellness is a practice.
Join Hang and other like-minded friends at the blissful sanctuary yoga studio Makai Yoga Collective for a monthly event of self-care as we slow down from busy work schedules and hectic home lives. Hang will guide you through a combination of mindfulness practices such as simple Qi Gong movements to regulate your energy as well as sitting, walking or tea drinking meditation, followed by a restorative yoga practice to rebalance, rejuvenate and recharge for the month ahead. No experience required. Just your friendly smile.
Join Hang and other like-minded friends at the blissful sanctuary yoga studio Makai Yoga Collective for a monthly event of self-care as we slow down from busy work schedules and hectic home lives. Hang will guide you through a combination of mindfulness practices such as simple Qi Gong movements to regulate your energy as well as sitting, walking or tea drinking meditation, followed by a restorative yoga practice to rebalance, rejuvenate and recharge for the month ahead. No experience required. Just your friendly smile.
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