108 Sun Salutations
with Hang
108 Sun Salutations
with Hang
with Hang
Sunday, January 9, 2022 10am-12:30pm
Investment: $50
Begin anew 2022 with Hang as she gently guides you through 108 sun salutations. No, your eyes have not deceived you. It is indeed 108.
Come experience the power of your mind with the healing collective energy of the community to move and breathe as one. Doesn't this sound like a wonderful (or crazy?) way to start the year by connecting to your inner power and grounding with fresh new energy.
Hang will also guide you through a delicious and generous cooling sequence before taking rest/savasana after your practice. No experience in sun salutations or yoga is required. But the benefits of such a practice are too numerous to mention. Modifications will be offered as well as explanation of why the chosen auspicious number 108.
Bring a friend, a yoga mat, water bottle and hand towel and let’s do this.
Come experience the power of your mind with the healing collective energy of the community to move and breathe as one. Doesn't this sound like a wonderful (or crazy?) way to start the year by connecting to your inner power and grounding with fresh new energy.
Hang will also guide you through a delicious and generous cooling sequence before taking rest/savasana after your practice. No experience in sun salutations or yoga is required. But the benefits of such a practice are too numerous to mention. Modifications will be offered as well as explanation of why the chosen auspicious number 108.
Bring a friend, a yoga mat, water bottle and hand towel and let’s do this.
Reservations
Sorry - that class has already taken place!