Philosophy & Flow ~ 60 mins
with Andy CANCELLED
Philosophy & Flow ~ 60 mins
with Andy
with Andy
CANCELLED
Sorry - that class has been cancelled!
Join Andy for this 60 minute 'mini workshop' exploring how to come into meditative movement or a 'state of flow'. Through a slow flowing sequence we'll explore several limbs of Patanjali's Yoga Sutra, identifying qualities important to achieve energised focus.
Please purchase a 'donation pass' to access this class and choose your contribution - all proceeds will go to Feed Me Bellarine to support the local community.