Makai Yoga Collective

Self-Acupressure Workshop
with Hang

April 10 (Saturday)
at 2:00 pm

Class length
120 minutes

SELF-ACUPRESSURE WORKSHOP
Saturday, April 10, 2021 2-4pm Investment: $45

Feeling tired? Need an energy/qi boost? We take care of our physical body with physical practices like yoga, Qi Gong, and fitness. Let's do the same for the energetic body.

While acupuncture requires a licenced professional, acupressure on the other hand, you can administer yourself. Come join Hang, acupressure and Qi Gong student for life, as she guides you through a “Great Regulator” sequence to balance and regulate the yin and yang meridians. A handout will be given so you can practice on yourself everyday. 
You are welcome to bring a notebook for some juicy TCM (Traditional Chinese Medicine) info.  

TOPICS COVERED:
  • Meridians (energy pathway)
  • Causes of energy imbalance and how to maintain balance
WHAT TO BRING:
  • A yoga mat
  • Water bottle
  • Notebook & pen
Space is limited. Please reserve your spot early.

ABOUT SAIGON OM
Sarah and Hang are the founders of saigon om - a holistic wellness school offering training & retreats in yoga, mindfulness, Qi Gong, Tai Chi, acupressure, Reiki and massage.
To learn more about Sarah & Hang and the trainings they offer, visit their website: www.saigonom.com

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