SELF-ACUPRESSURE WORKSHOP
Saturday, April 10, 2021
2-4pm
Investment: $45
Feeling tired? Need an energy/qi boost? We take care of our physical body with physical practices like yoga, Qi Gong, and fitness. Let's do the same for the energetic body.
While acupuncture requires a licenced professional, acupressure on the other hand, you can administer yourself. Come join Hang, acupressure and Qi Gong student for life, as she guides you through a “Great Regulator” sequence to balance and regulate the yin and yang meridians. A handout will be given so you can practice on yourself everyday.
You are welcome to bring a notebook for some juicy TCM (Traditional Chinese Medicine) info.
TOPICS COVERED:
- Meridians (energy pathway)
- Causes of energy imbalance and how to maintain balance
WHAT TO BRING:
- A yoga mat
- Water bottle
- Notebook & pen
Space is limited. Please reserve your spot early.
ABOUT SAIGON OM
Sarah and Hang are the founders of saigon om - a holistic wellness school offering training & retreats in yoga, mindfulness, Qi Gong, Tai Chi, acupressure, Reiki and massage.
To learn more about Sarah & Hang and the trainings they offer, visit their website:
www.saigonom.com