Flow, Glow & Dip
with Jo & Andy
Flow, Glow & Dip
with Jo & Andy
with Jo & Andy
Makai Yoga Collective have teamed up with a new local, Hello Sauna, to create a transformative event that harmonises the healing elements of nature with the restorative practices of yoga.
Our Flow, Glow & Dip Retreat offers an immersive experience that combines the invigorating energy of the ocean, the detoxifying benefits of the sauna, and the calming effects of yoga.
Our Retreat includes:
Flow Yoga at 4.30pm (either outside or at the studio, weather dependent)
Join us for an invigorating Flow yoga session, a blend of vinyasa flow and breathwork. Suitable for all levels.
Then we’ll meet at Hello Sauna in the caravan park near Springs Beach in Point Lonsdale (cnr Lawrence Rd & Bowen Rd)
Glow Session at Hello Sauna
Unwind in Hello Sauna intimate seaside sauna - promote relaxation, enhance circulation, and detoxify the body.
Ocean Dip
Optional to intermittently immerse yourself in the natural beauty of the water between short sauna sessions to regress and invigorate the body and mind.
Community Connect
To accompany your experience we’re providing light refreshments, with an opportunity to connect with others.
$50 per person - Your booking includes yoga & sauna session, plus refreshments. As this is an intimate offering, spaces are limited!
Reservations
This class reservation cannot be cancelled once booked!
Sorry - that class has already taken place!