🌙 Sound Meditation

🌙 Sound is a unique and gentle practice, this Meditation and Sound class is purposefully restful and all about slowing down. With only a few shapes incorporated into each class, they are carefully chosen to bring about radiant rest. For ultimate relaxation, this class is combined with a sound bath from start to finish. Designed to create a sense of calm, it is the ultimate restful experience.

No meditation experience necessary for any of our meditation classes – all abilities from beginners to those who already have an established practice will benefit.